ONE KINDNESS CHALLENGE
  • The Challenge
  • Kindness Ideas
  • FAQ
  • Get Kindness Bands
  • The Challenge
  • Kindness Ideas
  • FAQ
  • Get Kindness Bands
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YOUR CART

Small acts of kindness

  • Leaving a note thanking someone who you appreciate
  • Writing a review for a business you like
  • Pass around some candy at your school or workplace
  • Buying the person in line behind you at a coffee shop a coffee or cookie
  • Pay someone you met a compliment
  • Put some change in a parking meter for someone who's run out
  • Give someone your seat on the bus or subway
  • Holding the door open for someone
  • Send out an email recognizing someone who's done great work
  • Offer a cold beverage or a bottle of water to someone who's working outdoors on a hot day
  • Leave some change in a vending machine
  • Offer to make a coffee run or to make copies for busy coworkers if it's on your way
  • Make a batch of muffins and hand them out to your friends
  • Offer to do the dishes for a loved one
  • Leave sticky notes with encouraging or loving messages
  • Give someone a hug or give out Free Hugs to strangers
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Medium acts of kindness

  • Buy lunch for someone who might need it
  • Leave an extra large tip for a server
  • Start a donation drive for  a cause that you care about or for the food bank
  • Have a conversation with someone you've never met-- listen to them
  • Volunteer an evening at a soup kitchen 
  • Donate books to the library
  • Hand out coffee shop or restaurant gift cards to strangers
  • Plant flowers
  • Organize a group lunch for coworkers and pay the bill
  • Offer to drive for someone who don't have a car
  • Buy a dessert for a family with kids at a restaurant you're eating at
  • Write a letter-- by hand-- for someone you care about
  • Donate to charity
  • Adopt a soldier
  • Pick up groceries for the elderly
  • Read to young patients at a local children's hospital
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Major acts of kindness

  • Help build a school overseas
  • Tutor a student who needs it
  • Sign up as a Big Brother/ Big Sister
  • Support your local Make-a-wish foundation
  • Help someone find a job 
  • Offer your expertise or special ability to someone for free
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